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Autumn Schedule Introduces Women's & BarraFIT Programs!

Autumn Schedule Introduces Women's & BarraFIT Programs! image

The Gracie Barra Hawkesbury Autumn schedule has been finalised and we are pleased to announce the following inclusions!

- Women's only classes on Wednesday at 6:30pm and Friday at 6pm.

- GB2 sparring class on Friday nights at 6pm. This will be a 1 hour sparring and open mat class.

- GBK 7 - 12 years added on Fridays at 5:15pm. This class will focus on sparring.

- BarraFIT MMA will be on Saturday mornings at 10:30am. This program incorperates the GB self defence curriculumn with cardio striking and strength and conditioning exercises.

Our Autumn schedule is now available to be viewed here. https://gbhawkesbury.com.au/timetables